![Having trouble with my squat grip. I prefer a low bar squat. I have very long arms & legs compared to my torso. Having some bad elbow pain & realized my improper Having trouble with my squat grip. I prefer a low bar squat. I have very long arms & legs compared to my torso. Having some bad elbow pain & realized my improper](https://preview.redd.it/2ty9c0rpp0h81.jpg?auto=webp&s=4319b15e14a01c33d92ce2e1a606032ea15ea146)
Having trouble with my squat grip. I prefer a low bar squat. I have very long arms & legs compared to my torso. Having some bad elbow pain & realized my improper
Lu Strength & Therapy - FULL GRIP VS FALSE (SUICIDE) GRIP IN SQUATS The width and type of grip is one of the most neglected aspects of a squat. Utilizing a grip
Jorge Rosado - Potential quick fix for wrist pain during low bar squat‼️ . Is not uncommon for people to feel discomfort in their wrists when low bar squatting. Especially if you
![Low-Bar Squat, Shoulder Mobility, Elbow Pain - Powerlifting & Strength Sports - COMMUNITY - T NATION Low-Bar Squat, Shoulder Mobility, Elbow Pain - Powerlifting & Strength Sports - COMMUNITY - T NATION](https://global.discourse-cdn.com/tnation/original/4X/c/5/1/c51e178767f146d4e7ef4a098e4093ee330fbf26.jpeg)