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Before and after Yoga. This is my second comparision post today. Uploading for those who were asking if yoga really helps with loosing weight and toning your body. (8 months difference) :
A slightly different 'before and after' pic... These two photos were taken only 15 minutes apart. The two pics show just h… | Yoga body, Yoga fitness, Yoga images
![Before & After] Results of my Daily yoga practice over the last 9 months. This was my response to people telling me "Oh yoga is only good for flexibility, it doesn't really](https://external-preview.redd.it/shR_AS6wpaNO0EoMzM9UTZqcDRO-0JGHQdvU-af2SOQ.jpg?auto=webp&s=c188dd6ff3ee43ad4e86aa7b8dc06980627537f4 "Before & After] Results of my Daily yoga practice over the last 9 months. This was my response to people telling me \"Oh yoga is only good for flexibility, it doesn't really")